Food Cures; Breakthrough Nutritional Prescriptions for Everything from Colds to Cancer

Food Cures : Breakthrough Nutritional Prescriptions for Everything from Colds to Cancer by Suzie Ferrie Chief Consultant for Australia and New Zealand. 'This practical and informative book shows how everyday foods and nutritional supplements can be used to heal, treat and often prevent common conditions. Imagine lowering your blood pressure by eating bananas, delaying arthritis by drinking pomegranate juice or calming your allergies by eating more fish. Food Cures is the definitive, hands-on guide to healing, treating and often preventing 57 common conditions using everyday foods and nutritional supplements. You'll find out which foods to eat more of and which to avoid. Based on hundreds of studies and backed by nutritional and medical expert, this book is a science-based nutritional guide that allows you to take charge of your own healing and wellbeing.' The book has light genera wear with some bumps to the corners but remains tight and bright.